How it works
What to expect in a typical heal & harmonise hypnotherapy session
Typically, most issues are treated between 4-6 hypnotherapy sessions, spaced a week apart, although this can vary individually, depending on the person and nature/complexity of the issue. You remain fully in control throughout the session and are left feeling refreshed and relaxed. Most people feel noticeable changes within 2-4 sessions, often noticing subtle shifts in thinking and response to triggers after only 1-2 sessions. Results to treatment can differ, as it is dependent on individual response. Long standing, traumatic or complex issues may require further sessions for lasting results
How many sessions will I need?
Heal & harmonise is a client-centred practice, often using Solution Focused Hypnotherapy as an effective strategy to ensure treatment is successful for the individual. Progress is reviewed weekly and your treatment plan adjusted accordingly. Your sessions are flexible, focused and efficient, helping you to reach your desired outcome.
Your treatment, your pace
The therapy room
A calm, professional, safe space for you to find the healing and harmony you deserve. You will be gently guided and supported by a fully qualified Hypnotherapist Practitioner, your needs are our focus and your well being is our priority. Set in a tranquil Therapy room, each session lasts 60 minutes and is personalised entirely to your specific requirements. A bespoke treatment plan is created after your Initial Hypnotherapy Consultation (this counts as session one, which lasts 90 minutes) where your goals, medical history and what you hope to change will be discussed.Â
